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Ready to Begin
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Drag the 2 golden handles to adjust phase proportions
Zen Meditation Wheel
Drag the golden boundary handles on the wheel to tune your phase allocation intuitively, or enter numerical durations below.
Settings & Presets
Presets
1 Cycle Duration
Total seconds per revolution
sec
Phase Time Allocation
Phase 1
33%
sec
Phase 2
33%
sec
Phase 3
34%
sec